Free & Confidential Support
24/7 Mental Health Helplines 🆘
Trained counselors and mental health professionals are available free of cost.
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Direct Founder Hotline
Personal Escalation & 1-on-1 Help
Founder Contact — The Teen Files
If you need urgent assistance, someone to talk to personally, or an emergency situation that needs escalation, reach out directly to the Founder of The Teen Files.
Tele-MANAS (Government of India Helpline)
24/7 Free, Confidential Multilingual Tele-Mental Health Support across India.
Vandrevala Foundation Helpline
24/7 Mental Health & Crisis Intervention Counseling Service.
KIRAN Mental Health Helpline
Toll-free 24/7 Mental Health Helpline operated by Ministry of Social Justice.
NIMHANS Helpline
National Institute of Mental Health and Neurosciences Support.